Empowering every adolescent girl to lead a healthy, active lifestyle.

Smart Fit Girls embrace their strength through participation in exciting activities aimed at improving self-esteem and body images. Through movement our girls learn to love their bodies.

Self Love for Every Body

Smart Fit Girls is a program that teaches adolescent girls how to love their bodies by embracing their own strength. During our program, girls participate in exciting activities aimed at improving their self-esteem and body image, and are introduced to resistance training exercises in a fun, group environment.

We at Smart Fit Girls believe in a gender-expansive definition of what it means to be a girl. The term “Girls” refers to gender-expansive youth, including cis girls, trans girls, non-binary youth, gender non-confirming youth, gender queer youth and any girl-identified youth.

Join the movement!

Do you share our passion for empowering young girls? Do you love wellness? Join us and start a site!

Our Founders

Kellie Walters

President & Co-founder

Chrissy Chard, PhD

Co-Founder

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