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2 days ago

Smart Fit Girls

Sweating = Endorphins. Endorphins = Positive mood, energized, confident = WINNING AT LIFE!!!💦🔥👌🏽 #sweateveryday #getactive #exercise #confidence #positivevibes #energy #battleropes #endorphins #gymlife #workout #gains #strongwomen #strengthtraining ...

Sweating = Endorphins. Endorphins = Positive mood, energized, confident = WINNING AT LIFE!!!💦🔥👌🏽 #sweateveryday #getactive #exercise #confidence #positivevibes #energy #battleropes #endorphins #gymlife #workout #gains #strongwomen  #strengthtraining

4 days ago

Smart Fit Girls

When life gets hard, (such as school, social life, and family) hold on tight and ride the wave out to the very end. Every wave comes and goes, but the water will ALWAYS return to calm. Hold on a little longer, you're almost there. I promise it's worth it. 🐠💦🏄🏽 #ridethewave #bepatient #holdontight #beautyinstruggle #lightattheendofthetunnel #staystrong #refusetosink #waves #youarestrong #itsworthit ...

When life gets hard, (such as school, social life, and family) hold on tight and ride the wave out to the very end. Every wave comes and goes, but the water will ALWAYS return to calm. Hold on a little longer, youre almost there. I promise its worth it. 🐠💦🏄🏽 #ridethewave #bepatient #holdontight #beautyinstruggle #lightattheendofthetunnel #staystrong #refusetosink #waves #youarestrong #itsworthit

4 days ago

Smart Fit Girls

Be the light for someone else today. You never know who might need it🔥✨#bealight #youneverknowwhoneedsit #sendasmile #positivevibes #reachout ...

Be the light for someone else today. You never know who might need it🔥✨#bealight #youneverknowwhoneedsit #sendasmile #positivevibes #reachout

7 days ago

Smart Fit Girls

What is your favorite part of Smart Fit Girls? What is one thing you learned during Smart Fit Girls? What would you tell a girl considering joining Smart Fit Girls? Find out what our participants said here! ...

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Great video on a fantastic program for young girls! 👏🏻🏃🏻‍♀️💪🏻❤️

Love this!!!

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1 week ago

Smart Fit Girls

To all of the mom's out there raising daughters, the influence you have on your daughter is HUGE. The way they see you treat your own body is most likely how they will treat theirs. So treat your body with kindness, self love, and positive self talk, so your daughter will know she should treat hers the same.💜🐘✨ #mothersinfluence #treatyourbodythewayitdeserves #likemotherlikedaughter #positiveselftalk #positivebodyimage #selfworth #settheexample #loveyourdaughter #selflove ...

To all of the moms out there raising daughters, the influence you have on your daughter is HUGE. The way they see you treat your own body is most likely how they will treat theirs. So treat your body with kindness, self love, and positive self talk, so your daughter will know she should treat hers the same.💜🐘✨ #mothersinfluence #treatyourbodythewayitdeserves #likemotherlikedaughter #positiveselftalk #positivebodyimage #selfworth #settheexample #loveyourdaughter #selflove