About

Our Mission & Vision

The mission of Smart Fit Girls is to empower adolescent girls to support one another and themselves in their pursuit of strength, both in body and mind.

We do this using an evidence based programs that involves lessons designed to foster self-love and activities that show the girls what they can do when their bodies are strong.

We envision a world where girls love all of who they are (inside and out) because we know that all girls are inherently strong, worthy and capable of greatness.

Our Manifesto

I am a Smart Fit Girl. I am strong both physically and mentally. I respect my body and my mind. I love myself for who I am and everyday I strive to be the best version of myself.

I am a Smart Fit Girl, and I encourage and empower all girls to be the same.

Why We Do It

We’ve been there and know what it’s like to be a young girl. We have also studied this extensively, and know that adolescent girls are at a disadvantage when it comes to their health and well-being. We want to do everything in our power to ensure that adolescent girls learn to love themselves by embracing their personal strengths.

How We Do It

Through our network of partners, coaches, and partner sites, our Smart Fit Girls attend an intentionally designed courses where they learn to love their bodies by embracing their strength.

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